today is a new day

18 Apr
Today I woke up in such a good mood.  I really feel like today is a new day– a day for change.  Yesterday I was really beating myself up.  I stepped on the scale for the first time in A LONG time and realized just how far down the wrong path I had gone.  It’s scary and I feel ashamed.  But today is a new day!  I can either sit here in self-pity or I can shake it off and do something about it!

So today I will go for a walk around the little park down the street.  Yes, can you believe it?  I am literally only steps from a small playground with a walking path and rarely use it!  But that’s changing today!  Time to get on my shoes, grab a dog, and go go go!  Happy Sunday out there!


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